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A new program at TheraCare!
The professional staff at TheraCare Physical is proud to introduce a new dynamic in fitness at our facilities including:
Wellness Testing
A 30 minute testing procedure which establishes a baseline for your fitness program. Testing includes:
- Body fat analysis
- Blood pressure
- Resting/target heart rate
- Cardiovascular fitness test
- Osteoporosis screen (Ultrasonometer)
- Strength testing
- Flexibility testing
Fitness/Wellness Programs
Instruction in programs consisting of resistance training, core strengthening and cardiovascular training.
Sport Specific Programs
Instruction in programs consisting plyometric and resistance training neuromuscular exercise, proprioceptive training and nutritional information for several sports including soccer, football, basketball, baseball, and golf. Contact us for information on other sports and activities.
| Pricing | |
| Wellness Evaluation | $50.00 |
| Fitness/Wellness Program | $50.00 (60 minute one on one session) |
| Sport Specific Training Program | $50.00 (60 minute one on one session) |
| Wellness Evaluation + 2 60 Minute Training Sessions | $130.00 (includes access to TheraCare gym for 60 days) |
Rules of Participation
- First time participants must undergo wellness evaluation
- Additional cost for home or gym visits
- Al-a-carte options for previous & current patients of TheraCare